We have all heard it before the number on the scale does not define who you are. But it always ends up being by the number that you define who you are. my number has not moved under 204 for about 6 months and it is ruining my moral. I no longer believe that I can get my number under 200, or that I can achieve
But I have a plan!
I am no longer going to focus on the number...the scale is being tossed out the window instead I will be focusing my time on my family, my mind, and my running. I ran a mile yesterday..time 16 min flat I would like to get my mile down to 14 min by the end of the month and then next month I will be focusing on 2 miles in under 20 mins...yikes but my 5k is around the corner so I have to step it up!
Hope you are all having a fabulous week!
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